Why Zarmina Sings : 18 Steps to Live and Learn Beyond Anxiety
Why Zarmina Sings : 18 Steps to Live and Learn Beyond Anxiety

Why Zarmina Sings : 18 Steps to Live and Learn Beyond Anxiety. MS Therese Ayla Kravetz

Why Zarmina Sings : 18 Steps to Live and Learn Beyond Anxiety
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Author: MS Therese Ayla Kravetz
Page Count: 198 pages
Published Date: 28 Mar 2016
Publisher: Createspace Independent Publishing Platform
Publication Country: United States
Language: English
ISBN: 9781530468706
File size: 42 Mb
File Name: Why.Zarmina.Sings.18.Steps.to.Live.and.Learn.Beyond.Anxiety.pdf
Download Link: Why Zarmina Sings 18 Steps to Live and Learn Beyond Anxiety
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Plagued by an over-anxious brain, the author embarks on a journey towards creativity and wholeness, after hearing her student Zarmina find her vocal freedom and move students to tears in song. As Therese Ayla Kravetz searches for ways to free herself and her students from fragmented learning, restricted voices, and the fight or flight response, she accesses tools to accelerate learning, access creativity, and transcend anxiety in the classroom and in her life. These tools include engaging the heart and gut, slowing down, improvisational comedy, breath work, movement, and more. She shares their journeys, as well as her own--both the stories and the science--in this uplifting and transformative book so necessary during this renaissance of global education.

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